Researchers Remark The Frequent Mistakes Travelers Make on Long-Haul Airlines, and Wow, This May Have Only Changed My Life

Sitting on a plane for days straight is probably not very high on the list of ways people want to spend their day. However, long-haul airlines are required if you want to go a long distance. “A long-haul flight can certainly be daunting and stressful, ” Casey Brogan, a consumer travel expert at Tripadvisor, told HuffPost. “Airports and safety lines absolutely generate tourist anxiety, especially with new instructions and ever-changing restrictions. However, we must remember that getting there is not a holiday, and that you must prepare for it. There are many ways to make the trip a little more enjoyable, in addition to focusing on the good light at the end of the hole. What to avoid is a simple way to understand. In light of this, HuffPost commissioned travel professionals to share their tips for avoiding these pitfalls and the frequent errors that tourists make when traveling long-haul. Alexander Piragis / Getty Images “The most common mistake people make on long-haul airlines is not dressing appropriately, ” said Phil Dengler, co-founder of The Vacationer. It is crucial to be as comfortable as possible because you will be seated in the same chair for six or more days. For maximum comfort and coziness, avoid heavy, constricting clothing and opt for delicate fabrics and springy clothing. Wearing levels is good for the shifting room temperatures. Do n’t forget to invest in some compression socks for health and comfort on long-haul flights. “ While I’m usually a proponent of dressing nicely on flights, the super long-haul ones are the ones where I see many people make the mistake of dressing too cute and then winding up uncomfortable, ” said Gabby Beckford, founder of the travel site Packs Light. I constantly get compliments on how well-fit I am, with top and bottom neutral sweats. Or, I suggest bringing a pleasant flight to change into after you reach cruising altitude. ” In addition to wearing comfortable, stretchy clothing, you’ll also want to prevent wearing tight, restrictive shoes when you fly. “Loosen the straps so you can slide on and off to get comfortable, ” Brogan advised. “At the conclusion of the journey, you’ll likely find that your legs have swollen. Another explanation to select comfortable shoes is this, which is common. ” Thamkc / Getty Images Your seats selection can make a huge difference in the quality of your trip experience. If you’re looking for a more quiet time, regard choosing a chair that is n’t in a high-traffic area. “Sitting near the room may sound convenient, but it ’s never fun to be in that row when a column forms outside the room, ” said Paul Jacobs, general director and vice president at Kayak North America. “Sit way away and use the move to bend. ” Twilightshow / Getty Images As the saying goes, “A watched pot not boils. If you keep staring at the time, day will seem to move much more gradually during a long trip. Set your view to the day of the area you will be getting in once you are aboard, but try to avoid looking at it and counting the hours, Brogan advised. “Similarly, don’t look at the ‘where are we ’ image. You’ll area shortly much! ” Andreswd / Getty Images Don’t assume you can’t manage to upgrade your seat on a long-haul trip. When checking in on your trip online, make sure to check the upgrade options. I check in as soon as the aircraft software allows, usually 24 hours before the scheduled flight time, Beckford said. “ When you do that, you will see what desk options are available. Improvements are frequently significantly lower in price on the day of the trip. ”“For example, on my flight from Cape Town to Newark, originally upgrades were$ 3,000 ― but on the day of the flight, those same upgraded seats were$ 700,” she noted. A 14-hour trip will undoubtedly be made more pleasurable by that little upgrade. ” Artistgndphotography / Getty Images “You should provide excellent earplugs or noise-canceling headsets if you plan to slumber, ” Dengler said. “Additionally, a nice rest helmet can make a big difference. Lastly, I recommend finding a nice neck pillow before flying. He also noted that not all neck pillows are created equal, so do your research and choose the one that suits you. “Get the ones that attach to the pillow, ” Jacobs said. “It’s a full sport change. ” Enes Evren via Getty Images “Before your journey, download movies, music or apps to your products like phone, iPad or computer and ensure they are fully charged before traveling so you have guaranteed entertainment possibilities, ” Brogan said. My in-flight entertainment was malfunctioning on a recent flight, so I was happy to have saved the hours of watching movies on my iPad. ”Your entertainment does n’t have to involve a screen either. Bring a book or magazine or do crossword puzzles for entertainment. “You should always have something to do on a long-haul flight, ” Dengler said. “At times, that may be sleeping, but I recommend always having access to entertainment. ” Mihailomilovanovic / Getty Images “Be sure to select your seat in advance, ” said Ravi Roth, a travel expert and host of “The Gaycation Travel Show. ” “You don’t want to end up stuck in a middle seat on a long flight. The majority of airlines do not offer an economy seat fee, but I would advise purchasing one of the comfort plus or economy plus if you can. Extra legroom is necessary. Most people do n’t want to pay for business class, but some have enough savings to make up for it with a premium economy ticket. “Select a window seat if you plan on sleeping, ” Dengler said. If you want to feel more at ease with your extra legroom, pay extra for an exit-row seat. Really, it depends on the flight time and your ability to fall asleep. Before booking a long flight, determine which seat position you prefer. You really need to choose whether you want to choose the aisle or the window, according to Jacobs. You can lean on the window whenever you want to or you can just get up and stretch. Any day, I prefer the aisle. ” Mihailomilovanovic / Getty Images “It is important to figure out what you will be doing on the flight, ” Dengler explained. Is it a red-eye flight where the goal is to go to sleep? Or is it during the day when you will need to keep yourself occupied? ”Try to sleep when it ’s nighttime at your destination, rather than your origin. Also, avoid caffeine and try to walk around the airport if you plan to go to bed before board. “Watching movies can make you sleepy, so instead log on to Wi-Fi and work or shop when you need to be awake, ” Jacobs suggested. Jet lag is a real problem, but there are ways to manage it even after a sleepy red eye. “Do not take a nap once you land at your destination, ” Roth said. “Pass through until you can sync your body with the local time. You’ll get used to the new time zone much more effectively. ”Don’t put too much pressure on yourself, however. It’s not the end of the world if you can’t quickly adjust. “Don’t force yourself to sleep just because you feel like you should, ” said Laura Ratliff, senior editorial director at TripSavvy. “I’m a big fan of an arrival ‘espresso nap’ ― I down a quick espresso, draw the curtains, and force myself to sleep for 25-30 minutes. I’m just tired enough to go to bed at night and get through the day without feeling bleary-eyed. ” Bongkarnthanyakij / Getty Images “ When traveling with colleagues, you don’t have to sit next to them, ” Jacobs said. A lengthy flight is a lengthy time to talk in small groups. Choose your own seat on a business trip if possible and try to put some space between you and coworkers, unless you need to collaborate on a flight. You’ll have plenty of time together at the airport and then your destination. “Plus, no need to have your colleagues see or hear you sleeping, ” Jacobs said. “Sit separately ― it ’s not rude. They’ll think the same about it. ” Boonsom / Getty Images Unless you’re sitting in business class, you’re not guaranteed a lot of meal and snack choices, so if you’re particular, it ’s best to eat just before the flight or come prepared with your own food. “ I always bring my own snacks on long-haul flights, and I have never regretted it, ” Dengler said. This guarantees that I will be able to eat what I want and when I want because food options can be limited. ” Rudi_suardi / Getty Images Being on a long flight might feel like some sort of alternate reality where time and rules don’t apply, but it ’s still important to take care of yourself and your body when you can. “Get up to walk around and stretch every few hours, ” Brogan said. Once you arrive, your legs will thank you! Do n’t forget to drink plenty of water and take any vitamins and supplements that are included in your daily schedule. If you take good care of yourself while traveling, you will feel much better during your trip. “On long flights, I have a little ritual of brushing my teeth, washing my face and applying lotion about an hour before landing, ” Ratliff said. Le Labo’s Rose 31 is my favorite lotion because it helps to boost my mood temporarily, and I now associate that scent with getting off the plane and exploring a new location. ”This post originally appeared on HuffPost.